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The Happydemic Pilates Experience
The Happydemic Pilates Experience
Private sessions can be online or in the comfort of your own home
Single session online: £55/55 minutes
Block bookings available.
Home visits available - price and availability subject to travelling distance
SPRINT SESSIONS -online only: £30/30 minutes
Reiki Treatment -home visits only
Reiki is a Japanese technique for stress reduction and relaxation that supports energy healing and balance. It is administered through gentle touch, or the “laying on of hands”, and is based on the belief that a vital “life force energy” flows through us. When this energy is low, we may be more susceptible to illness and stress; when it is high, we are more likely to experience health, happiness, and overall well-being.
45 minutes session £35 + travelling costs based on distance.
About me
About me
Flavia
I'm originally from Rome, Italy. I began practicing Pilates in 2014 and was immediately hooked. The focus on quality of movement, the importance of consistent practice and repetition, reminded me of my beloved gymnastics background. I qualified in 2015 starting with matwork, and started teaching alongside my office job. Over time, I completed a few other courses (pregnancy Pilates, biomechanics, etc), but it wasn't until I embarked on the Comprehensive Equipment training with Michael King that I realised that "this Pilates thing" (as my mum called it) could no longer be just a side hustle!
I spent three years in Milton Keynes, teaching classes at various physiotherapy clinics and Pilates studios, while also running my own home studio and training in Pilates applied to Stroke rehabilitation.
All of this experience and passion is at the core of Happydemic Pilates (pun intended!) and, since 2024, my last (ad)venture, a beautiful studio called Pilates Hub London in Ealing.
Flavia
I'm originally from Rome, Italy. I began practicing Pilates in 2014 and was immediately hooked. The focus on quality of movement, the importance of consistent practice and repetition, reminded me of my beloved gymnastics background. I qualified in 2015 starting with matwork, and started teaching alongside my office job. Over time, I completed a few other courses (pregnancy Pilates, biomechanics, etc), but it wasn't until I embarked on the Comprehensive Equipment training with Michael King that I realised that "this Pilates thing" (as my mum called it) could no longer be just a side hustle!
I spent three years in Milton Keynes, teaching classes at various physiotherapy clinics and Pilates studios, while also running my own home studio and training in Pilates applied to Stroke rehabilitation.
All of this experience and passion is at the core of Happydemic Pilates (pun intended!) and, since 2024, my last (ad)venture, a beautiful studio called Pilates Hub London in Ealing.
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