Happydemic Pilates Private Sessions
Private Pilates sessions are tailored to the individual needs, goals or medical conditions (back or chronic pain, hypermobility, fibromyalgia, EDS, sport injuries, post natal recovery, pelvic floor issues, pregnancy related conditions such as abdominal separation or Pelvic pain).
You can expect to achieve your goals faster with a fun, varied and challenging workout that is planned around your schedule.
Private sessions can be online or in the comfort of your own home
Single session online: £55/55 minutes
Block bookings available.
Home visits available -cost subject to travelling distance
SPRINT SESSIONS (new!): £30/30 minutes
Looking for Group Pilates Classes?
Reiki Treatment
Reiki is a Japanese technique for stress reduction and relaxation that promotes energy healing and balance. It is administered by “laying on hands” and is based on the idea that “life force energy” flows through us. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
45 minutes session £35
Private Pilates Sessions West London
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