Happydemic Pilates classes
Online Group Pilates Classes
Are you looking for online classes? Want to work on your flexibility and posture without sacrificing those very precious moments in the evenings with your other half or with your family?
If you are looking for a regular exercise routine to help you move better, getting stronger and more flexible in a like-minded, supportive group where everybody and every shape is welcome, you are in the right place!
Happydemic online Group Pilates Classes are small and friendly. You will receive individual attention, corrections (yes! It is possible, even on Zoom) and advice to apply Pilates in your everyday life that will really make the difference.
Classes run 46 weeks/year (Bank Holidays not included).
Friday 12.30pm – 1.30pm ONLINE
An open level Pilates class, suitable for all levels and abilities, aimed to improve strength, flexibility and teach optimal movement patterns. A small group class where options and modifications are offered to allow everyone to work at their own pace and level.
Looking for Private 1-1 Sessions Online?
Happydemic Pilates Library of Classes
All the classes, all the styles, all in one place!
From weekly classes to shorter workouts, from workshops to masterclasses, we store all our contents in one place that is available to everyone!
“I have never felt that I have the same class twice, unless on purpose when I revisit the Hip or Shoulder Masterclasses.
For me the Pilates Library has been an absolute game changer. I can pause the recording to spend a little more time setting up or skip an exercise which does not suit my body. Plus, I can choose to exercise at a time that suits how my body feels.” (C.K. August 2022)
Contents of the library are regularly updated with new classes every week.
You can have a look and give it a go (for free!) here.
Online Pilates Classes in West London
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